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Common Achilles Tendon Injuries

Tuesday, 21 May 2024 00:00

The Achilles tendon connects the calf muscles to the heel bone. This tendon is susceptible to different kinds of injuries that can affect mobility and cause pain. Common injuries include Achilles tendonitis, Achilles bursitis, and Achilles tendon rupture. Achilles tendonitis is where repetitive stress and overuse lead to inflammation of the tendon, which causes pain and swelling near the heel. Achilles bursitis involves inflammation of the bursa, a small fluid-filled sac located near the heel bone. This condition causes similar symptoms to tendonitis but occurs at the back of the heel. An Achilles tendon rupture is more severe and involves a partial or complete tear of the tendon, often accompanied by sudden, sharp pain and an inability to walk properly. Treatment varies depending on the severity of the injury but may include rest, targeted stretching exercises, and in severe cases of rupture, surgical intervention. Regular visits to a podiatrist are important for proper diagnosis, management of symptoms, and guidance on rehabilitation to ensure effective recovery. If you have an injured Achilles tendon, it is suggested that you make an appointment with a podiatrist today. 

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Randy Garr of Utah. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Provo, UT . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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